How to Make Garlic Parmesan Chicken Meatloaf
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The ultimate comfort food twist that’s juicy, cheesy, and protein-packed—perfect for busy weeknights or meal prep!
A Modern Twist on a Classic Comfort Food
When you think of meatloaf, you probably picture your grandma’s traditional beef version topped with ketchup. While that’s nostalgic and heartwarming, we’re giving this comfort food a delicious glow-up. Enter Garlic Parmesan Chicken Meatloaf—a lighter, flavor-packed variation that’s quickly becoming a family favorite in kitchens everywhere.
Made with lean ground chicken, savory garlic, freshly grated parmesan cheese, and a blend of herbs, this dish brings all the cozy feels without the heaviness. Whether you’re meal prepping, feeding picky eaters, or just craving something soul-satisfying, this recipe checks all the boxes.
Why You’ll Love This Chicken Meatloaf Recipe
• ✅ Healthier option than traditional beef meatloaf
• ✅ Packed with protein and flavor
• ✅ Easy to prep and freezer-friendly
• ✅ Great for weeknight dinners or meal prep lunches
• ✅ Kid-approved and picky-eater friendly
And best of all? The smell of garlic and parmesan baking together will have your entire kitchen smelling like a cozy Italian bistro!
Ingredients You’ll Need
To make this Garlic Parmesan Chicken Meatloaf, you’ll need:
• 1 ½ pounds ground chicken
• ¾ cup grated Parmesan cheese (freshly grated is best!)
• ¾ cup breadcrumbs (use panko for extra texture)
• 2 large eggs
• 4 cloves garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon dried Italian herbs
• ½ teaspoon crushed red pepper flakes (optional for a kick)
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 2 tablespoons chopped fresh parsley (plus more for garnish)
• ⅓ cup milk (any kind works)
• 2 tablespoons olive oil
• ½ cup shredded mozzarella (optional for topping)
Step-by-Step Instructions
1. Preheat Your Oven
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
2. Mix It Up
In a large mixing bowl, combine the ground chicken, Parmesan cheese, breadcrumbs, eggs, minced garlic, milk, onion powder, Italian herbs, parsley, salt, pepper, and olive oil.
Use clean hands or a wooden spoon to mix until just combined. Be careful not to overwork the meat mixture—this keeps the meatloaf tender.
3. Shape the Loaf
Transfer the mixture to your prepared loaf pan or shape it by hand into a loaf on the parchment-lined sheet. If using a loaf pan, press gently to level the top.
4. Optional Topping
If you want an extra cheesy crust, sprinkle shredded mozzarella on top before baking.
5. Bake to Perfection
Place in the oven and bake for 45–55 minutes, or until the internal temperature reaches 165°F (74°C).
Let it rest for 10 minutes before slicing. This helps lock in the juices and makes slicing easier.
Serving Suggestions
This Garlic Parmesan Chicken Meatloaf pairs wonderfully with:
• Garlic mashed potatoes
• Roasted Brussels sprouts or green beans
• A fresh Caesar salad
• Crusty bread or dinner rolls
Or slice it and serve in a sandwich with marinara sauce for an irresistible next-day lunch!
Tips for the Best Chicken Meatloaf
• Use fresh garlic and freshly grated Parmesan for the most flavor.
• Don’t skip the rest time after baking—it makes all the difference!
• Want to sneak in some veggies? Add finely shredded zucchini or carrots.
• This meatloaf freezes beautifully—just wrap tightly and store for up to 3 months.
Why Garlic and Parmesan Are the Perfect Pair
Garlic and parmesan is one of those magical culinary combos. Garlic adds depth and warmth, while parmesan brings nutty, umami-rich cheesiness. Together, they turn simple ground chicken into a masterpiece of flavor.
This dish delivers all the comfort of meatloaf, but with a modern Italian-inspired twist that feels fresh and exciting. It’s hearty, cheesy, and infused with herby goodness—what’s not to love?
Make-Ahead & Meal Prep Friendly
If you're someone who loves planning ahead (or you just want easy dinners on hand), this recipe is for you.
• Make ahead: Assemble and refrigerate uncooked for up to 24 hours.
• Freeze uncooked: Wrap tightly in foil and freeze. Thaw overnight before baking.
• Freeze cooked slices: Perfect for portioned lunches—just reheat in the microwave or oven.
Final Thoughts: A Must-Try for Chicken Lovers
Chicken meatloaf doesn’t have to be bland or boring. This Garlic Parmesan Chicken Meatloaf is juicy, savory, and satisfying in every bite. Whether you're cooking for yourself, your family, or even a crowd, this dish is bound to become a staple in your recipe rotation.
Don’t forget to share it with your friends, and pin it for later. Because once you try it, you’ll be making it again and again!
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