How to Make Roast Chicken Thighs with New Potatoes and Greens (One-Pan Recipe)



How to Make Roast Chicken Thighs with New Potatoes and Greens — A Simple, Flavorful Recipe

Learn how to make juicy roast chicken thighs with crispy new potatoes and vibrant greens. This easy, one-pan meal is perfect for a healthy family dinner or meal prep.

Craving a hearty, nutritious meal that’s easy to make and packed with flavor? This recipe for roast chicken thighs with new potatoes and greens is exactly what you need. It’s a one-pan wonder — crispy-skinned chicken, tender potatoes, and vibrant greens all roasted to perfection. Whether you’re cooking for family dinner or meal prepping for the week, this dish checks all the boxes.

Let’s dive into the recipe and discover how to create this delicious meal with minimal effort!

Why You’ll Love This Recipe

• Simple Ingredients: No fancy ingredients required — just wholesome, everyday items.

• Minimal Cleanup: One pan means fewer dishes!

• Nutrient-Dense: Balanced with protein, healthy carbs, and fiber-rich greens.

• Crowd-Pleaser: Crispy chicken thighs are always a hit, even with picky eaters.

Ingredients You’ll Need

For this recipe, you only need a handful of ingredients:

• Chicken Thighs: 6 bone-in, skin-on chicken thighs

• New Potatoes: 1 lb, halved

• Greens: 2 cups (spinach, kale, or green beans)

• Olive Oil: 3 tbsp

• Garlic: 4 cloves, minced

• Lemon: 1, sliced

• Rosemary or Thyme: A few sprigs (fresh or dried)

• Salt & Pepper: To taste

• Paprika (Optional): For extra flavor

Step-by-Step Instructions

Follow these simple steps to make your roast chicken thighs with new potatoes and greens:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). A hot oven ensures crispy chicken skin and perfectly roasted potatoes.

Step 2: Prepare the Chicken and Potatoes

• Season the Chicken: Pat the chicken thighs dry with paper towels (this helps them crisp up). Rub with olive oil, salt, pepper, garlic, and paprika.

• Toss the Potatoes: In a large bowl, toss the potatoes with olive oil, salt, pepper, and rosemary.

Step 3: Arrange Everything in One Pan

• Layer the Ingredients: Spread the potatoes in a single layer on a sheet pan or large baking dish. Place the chicken thighs on top, skin side up. Add lemon slices for a zesty aroma.

• Roast: Bake for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is golden and crispy.

Step 4: Add the Greens

• Add the Greens: In the last 5 minutes of roasting, toss your greens onto the pan. They’ll wilt and soak up all the delicious juices.

Step 5: Serve and Enjoy

Remove the pan from the oven, let it rest for a few minutes, then serve! The crispy chicken, buttery potatoes, and tender greens make the perfect balanced meal.

Tips for the Best Roast Chicken Thighs

• Dry the Skin: Dry chicken skin crisps up better in the oven.

• Use a Meat Thermometer: Ensure your chicken is fully cooked without guessing.

• Experiment with Spices: Try adding cumin, chili powder, or Italian seasoning for variety.

Health Benefits of This Recipe

This dish isn’t just tasty — it’s loaded with nutrients!

• Chicken Thighs: High-quality protein and healthy fats.

• New Potatoes: A great source of potassium, fiber, and vitamin C.

• Greens: Packed with antioxidants, vitamins, and minerals.

Eating balanced meals like this helps maintain energy, support muscle repair, and keep your immune system strong.

Serving Suggestions

Pair your roast chicken thighs with new potatoes and greens with:

• Crusty Bread: Perfect for soaking up the juices.

• Herb Yogurt Dip: A cool, creamy contrast to the roasted flavors.

• Glass of White Wine: Like Sauvignon Blanc or Chardonnay.

Whether you're hosting friends or enjoying a quiet night in, this dish feels both comforting and elegant.

Make-Ahead and Storage Tips

• Meal Prep Friendly: Store leftovers in an airtight container for up to 4 days.

• Freezing: Freeze cooked chicken thighs for up to 3 months (potatoes and greens don’t freeze as well).

• Reheating: Warm in the oven at 350°F (175°C) until heated through to keep the skin crispy.

This recipe makes weekday lunches and quick dinners incredibly convenient!


Final Thoughts: Your Go-To Roast Chicken Recipe

If you’re looking for a healthy, satisfying, and easy meal, this recipe for roast chicken thighs with new potatoes and greens is a must-try. It’s wholesome, packed with flavor, and versatile enough to fit any occasion. Plus, with only one pan to clean, you can spend more time enjoying your food and less time washing dishes.

Try it out, and let me know how it turns out! I’d love to hear if you add your own twist or discover a new favorite seasoning blend.

Happy cooking!

Comments

Post a Comment

Popular posts from this blog

How To Make Korean BBQ Beef Rice Stack (Easy, Flavor-Packed & Perfectly Layered)

Image
  This post may contain affiliate links, which means I might earn a small commission (at no extra cost to you) if you decide to make a purchase through one of these links. I only recommend products I actually use  or genuinely believe will bring value. Thanks for the support! TAP HERE TO GET ACCESS TO YOUR DIGITAL AIR FRYER Are you craving something deliciously savory, a bit sweet, beautifully stacked, and bursting with bold Korean flavors? Say hello to the Korean BBQ Beef Rice Stack — a show-stopping meal that's as satisfying to eat as it is to make. Whether you're planning a cozy dinner at home or want to impress your guests with something visually stunning yet simple to prepare, this recipe has you covered. In this post, you’ll learn how to make a Korean BBQ Beef Rice Stack step by step, including tips for perfect layering, marinade magic, and how to plate it beautifully for Instagram-worthy photos. Let’s dive in! What Is a Korean BBQ Beef Rice Stack? A Korean BB...
Read more

How To Make Cheesy Beef Fiesta Wraps

Image
This post may contain affiliate links, which means I might earn a small commission (at no extra cost to you) if you decide to make a purchase through one of these links. I only recommend products I actually use  or genuinely believe will bring value. Thanks for the support! TAP HERE TO GET ACCESS TO YOUR NONSTICK PAN SET 2 Get ready to spice up your mealtime with these easy, cheesy beef fiesta wraps! Perfect for quick dinners, parties, or meal prep. If you’re looking for a flavor-packed, weeknight-friendly meal that’s easy to make and absolutely irresistible, you’ve come to the right place. These Cheesy Beef Fiesta Wraps are a game changer. With savory seasoned beef, melty cheese, fresh veggies, and a zesty kick all wrapped in a soft tortilla, it’s a fiesta in every bite! This recipe is perfect for busy families, foodies looking for something fun, or anyone who loves Tex-Mex-inspired comfort food. Whether you're feeding a crowd or meal-prepping for the week, these wraps bri...
Read more

How To Make Cheese Baked Vegetable Rolls

Image
  This post may contain affiliate links, which means I might earn a small commission (at no extra cost to you) if you decide to make a purchase through one of these links. I only recommend products I actually use  or genuinely believe will bring value. Thanks for the support! TAP HERE TO GET ACCESS TO YOUR DIGITAL AIR FRYER Crispy, Cheesy, and Packed with Flavor – Your New Favorite Snack or Side Dish Looking for a healthy yet indulgent recipe that’s perfect for weeknights, parties, or meal prepping? These cheese baked vegetable rolls are crunchy on the outside, gooey on the inside, and absolutely bursting with savory veggie goodness. Whether you're a seasoned cook or a kitchen newbie, this recipe is simple, customizable, and sure to become a household favorite. In this post, you'll discover how to make these irresistible rolls from scratch, along with tips to make them even healthier (or cheesier), storage hacks, and variations that even picky eaters will love. Why Y...
Read more